This Online Stress Management E-Learning course is aimed at all employees giving them an introduction to stress and why it’s a problem, some of the causes of stress and some ways to minimise the risk of stress.
The Health and Safety Executive states that ‘work-related stress develops because a person is unable to cope with the demands being placed on them’. This can come from any aspect of their life but it often comes from demands placed on them at work.
So why is stress a problem in the workplace?
Well the latest estimates show the total number of cases of work-related stress depression or anxiety account for 39% of all work-related illness.
Some occupations may be more susceptible to stress but it can affect anyone and can impact on health, ability to function effectively at work and at home and in relationships.
Stress is a real problem for both organisations and their employees. It accounts for a significant proportion of work-related illness each year. Being aware of the signs of stress, some of the triggers and how to manage them can make a real difference to your wellbeing and the wellbeing of people around you. * CPD approval means that this course can be used by those that need to prove they are continually developing themselves. Duration 30 mins *
Online training is flexible, efficient and cost-effective meaning the candidate can progress through the modules at their own pace and in their own time to fit the training in around their work and personal life.
- Stress Management Course Modules -
What is Stress and Why is it a Problem
The Causes and Symptoms of Stress
The Law on Stress and its Contravention
Minimising the Risk of Stress
- Related Courses -
Disciplinary Procedures
Anti-Harassment and Bullying
Leadership Skills
Developing Teamwork
Principles of Communication
Stress Management
We realise that it is not always practical or convenient to attend face to face courses and so we have teamed up with VideoTile to offer an extensive range of excellent quality Health and Safety and Fire Safety E -Learning Courses at highly competitive prices. All of these courses are accredited by leading organisations in their field, IOH, IATP, CPD, IIRSM, IFE, Laser, ILM & ETA approved courses and so you can be sure that your learning will be of the highest quality.
Once purchased, we will contact you directly and complete the process, linking you to the Learning Management System, where you can monitor yourself or your candidates progress throughout their journey, and print certificates of completion for your due-diligence needs.